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Mental Health First Aid
Aotearoa New Zealand

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1 in 4 New Zealand workers and 1 in 5 New Zealand adults will experience mental health difficulties in the next 12 months! Working remotely, disruption, Covid19, mental distress, isolation, unemployment, businesses closures and financial stress is putting immense pressure on people and their mental health.

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Support Your Workforce 

Mental health, like physical health, has its ups and downs and having the knowledge to support someone with mental health challenges is skill that can be learned. Developing this capability within the workplace is a win for everyone. This support also ripples into the community as our workplace Mental Health First Aiders can use this knowledge to support whānau, family and friends should it be needed. 

What Is Covered In The Workshop

Challenges covered:

Mental Health Crises: 

Challenges covered:

  • Depression

  • Anxiety

  • Psychosis

  • Problematic substance use

  • Suicidal thoughts and behaviours

  • Non-suicidal self-injury

  • Panic attacks

  • Traumatic events

  • Severe effects of alcohol and other substance use

  • Aggressive behaviours

  • Depression

  • Anxiety

  • Psychosis

  • Problematic substance use

Mental Health First Aid Aotearoa New Zealand

"For Anybody and Everybody"

"Learn the skills to listen, connect and support. Having a conversation may save a life. Anyone can. Everyone should know how".

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Workshops

The Standard MHFA face to face course

Mental health, like physical health, has its ups and downs and having the knowledge to support someone with mental health challenges is skill that can be learned. Developing this capability within the workplace is a win for everyone. This support also ripples into the community as our workplace Mental Health First Aiders can use this knowledge to support whānau, family and friends should it be needed. 

The Blended Online Skilled Workplace MHFA

workshop is  available in New Zealand from 2023, adapted from the currently well received version in Australia 

https://mhfa.com.au/skilledworkplace

Additional MHFA workshop Information  

  • participants must be over 18 years of age and is an education workshop, not a course for therapeutic or support group purposes. 

  • we are able to adjust the configuration of the Standard MHFA workshop to better suit your needs, on request.

What you leave with on completion

  • Accredited MHFA certificate validated for three years, when a refresher course can be done.

  • Workshop manual with in-depth information covered in the workshop, including a list available resources to assist someone who might be experiencing a mental health challenge. 

  • The skills and knowledge gained throughout the workshop. 

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